Students at DAMMA have a choice of four programs which you can combine to personalize your training regimen to meet your goals and busy lifestyle.
THAI KICKBOXING
Thai Kickboxing focuses on short and medium range self defense.You will learn effective and practical striking (punching, kicking, etc.)Your self defense capabilities will dramatically improve while achieving your ultimate fitness level.If fitness is your primary goal then the Thai KickBoxing program is for you.
GRACIE JIU-JITSU
Gracie Jiu-Jitsu focuses on extremely short range self defense.You will learn what to do when you are against a much larger and stronger opponent while clinched or taken to the ground.If self defense is your primary goal then the Gracie Jiu-Jitsu program is for you.
MIXED MARTIAL ARTS
Our Mixed Martial Arts is the combination of both Thai KickBoxing and Gracie Jiu-Jitsu.If you are a fan of NHB competition such as Pride or UFC you know that these styles are not only the most common but also the most proven and effective.If you want to achieve both total fitness and total self defense then the Mixed Martial Arts program is for you.
VIP (Limited/Restricted Enrollment Program)
The VIP Executive program is designed for busy professionals and athletes who want to maximize their training. Our clients represent a vast group including doctors, attorneys, business owners, military, security specialists, and athletes. If you cannot regularly attend the group classes, will like to accelerate your training, and/or have very specific goals in mind then you are most likely a VIP candidate. There is limited enrollment in the VIP program. Please talk to Coach Carlos for more details.
Some of the benefits of the VIP program are:
Train exclusively with Coach Carlos Diaz
Learn real world self-defense and get in great shape
Program is tailored to fit your needs and accomodate your busy schedule
Train in a safe, clean, professional, high-energy environment
Option for Coach Carlos to come to you is available
5 Reasons You Should Enroll In Thai Kickboxing and Gracie Jiu-Jitsu
Thai Kickboxing and Gracie Jiu-Jitsu Help You Lose Weight- You can expect major changes in your body with our classes. You will burn lots of calories, build muscle, and in general get your metabolism kicked into high gear. Our workouts are a great way to help you shed those unwanted pounds. Additionally, you will reshape your body. Your arms, legs, and waistline are going to become more toned . . . . Stick with it long enough and you may even develop those six packs everyone longs for!
Improved Health- Our Thai Kickboxing and Gracie Jiu-Jitsu classes will dramatically improve your cardio-vascular health. Your resting heart rate will come down and your ability to maintain an increased heart rate will increase. You will breathe better, sleep better, and even feel an increase in energy all day long. You may even discover you are more resistant to colds, flu, etc. Plus, even when you become sick, your recovery time will be better than ever!
Positive Attitude- Our programs are designed to be positive and inspirational. We will keep you motivated and thinking about progress and goals. Our staff and students are all success oriented and focused on looking for the good in all situations. You can expect to go home from class with renewed vigor and enthusiasm.
Self Confidence- It is true, adults who take martial arts develop better self-confidence. You will be encouraged to take chances, to push yourself further than you ever thought possible. The success you experience through our program teaches you that you can be successful at anything if you truly believe you can. Improved confidence leads to better performance at work, a better circle of friends, better performance in sports and extracurricular activities in general. Your improved self-confidence will help you deal with all of life's challenges with a more positive outlook.
Self-Defense- Thai Kickboxing and Gracie Jiu-Jitsu will teach you two aspects of self-defense. One is physical - you will improve your strength, flexibility, and overall health. Additionally you will learn to strike with tremendous power and effectiveness. Hopefully you will never need to fight, but should the occasion arise, should everyone know how to protect themselves? The second aspect of self-defense you will learn is internal. Our students learn to spot danger and avoid dangerous people, places, and activities. Our training can help you avoid the need for a physical confrontation. The internal aspect of self-defense is perhaps the most valuable of the two.
