Weekly Schedule
Monday
4:45pm - 5:45pm Jr. Grapplers (ages 8-14)
6:00pm - 6:50pm Thai Boxing (Cardio Training)
7:00pm - 8:00pm Gracie Combatives (GC)
8:00pm - 9:00pm Gracie Jiu Jitsu - Master Cycle (MC)
Tuesday
4:45pm - 5:45pm Little Champs (ages 5-7)
6:00pm - 6:50pm Thai Boxing (Resistance Training - Thai Pads / Mitts)
7:00pm - 8:00pm Gracie Jiu Jitsu - Master Cycle (MC)
8:00pm - 9:00pm Gracie Combatives (GC)
Wednesday
4:45pm - 5:45pm Jr. Grapplers (ages 8-14)
6:00pm - 6:50pm Thai Boxing (Cardio Training)
7:00pm - 8:00pm Gracie Combatives (GC)
8:00pm - 9:00pm Gracie Jiu Jitsu - Master Cycle (MC)
Thursday
4:45pm - 5:45pm Little Champs (ages 5-7)
6:00pm - 6:50pm Thai Boxing (Resistance Training - Thai Pads / Mitts)7:00pm - 8:00pm Thai Boxing (Sparring)
8:00pm - 9:00pm * GC: Reflex Dev / MC: Fight Sim - * No Gi Class
Friday
- Fridays are reserved for private sessions with our most dedicated students.
- We also hold special events such as seminars throughout the year. To keep abreast of special events join us in Facebook!
- For private sessions email or call us.
Saturday
10:00am-10:40am Thai Boxing Training & Conditioning
10:45-11:30am Gracie Jiu-Jitsu Training & Conditioning